Outly

As the year winds down and the festive season begins to gather pace, take a moment to pause, to breathe deeply, soften, and come home to yourself.

The Summer Solstice marks the longest day of the year. A celebration of light, abundance, and life. It’s an invitation to reset your energy before the Christmas rush, to realign with your natural rhythm, and to fill your own cup before stepping into the year ahead.

Join me for an evening of gentle reflection, guided meditation, and breathwork as we connect with the element of water, welcoming flow, ease, and nourishment through the body and heart. Together, we’ll honour the year that’s passed, release what no longer serves, and open to the vitality and joy of the summer season.

What to Expect
• Guided meditation and rhythmic breathwork to restore your flow
• Reflection on the gifts and lessons of 2025
• Deep relaxation through an immersive gong sound journey with Dee Maurice
• Space to recharge, receive, and reconnect before the festive season

What to Bring
• Pen and notebook (if you enjoy journaling)
• A small crystal or talisman (optional)

Included
• Reflection worksheets and prompts
• Yoga mats, bolsters, and light refreshments

Let’s gather in circle to honour this turning of the seasons to relax, restore, and receive the golden light of summer.