Outly

This is not another “relax and breathe” session. This is a deep feminine transformation experience, designed for the woman who feels the shift within her… the woman who is ready to exhale what no longer belongs in her body, and inhale the power of who she is becoming. No crowds. No surface-level calm. No hiding in the back row. Just 10 women, one guided breathwork journey, and a space where your release, your voice, your emotions, and your rebirth are welcome.

What Makes This Experience Different

✅ Intimate & sacred — only 10 women per session (not a big anonymous class)

✅ Trauma-informed facilitation rooted in subconscious healing

✅ Breathwork blended with feminine embodiment

✅ A space where tears, shaking, stillness, laughter and breakthroughs are all honoured

✅ Science-backed and energetically powerful

A space where your body exhales and your soul expands.

This Is For You If You…

✨ Carry more than you show

✨ Feel emotional or energetic buildup in your body

✨ Are tired of processing life with your mind only

✨ Are stepping into a new version of yourself and need a supported release

✨ Know you're meant for deeper peace, power, softness, and self-trust

If you’ve been thinking: “I feel ready, I just need the right space” ... this is that space.

Inside the Experience

🔸 Opening circle & intention setting

🔸 Nervous-system drop-in for emotional safety

🔸 Breakthrough breathwork journey

🔸 Soundhealing to support release

🔸 Integration & Grounding ritual

🔸 Space to reflect, journal or be witnessed

Why Breathwork Works (When Talking Doesn’t)

Because the body remembers what the mind tries to ignore. Breathwork bypasses the thinking brain and communicates directly with the subconscious, allowing emotional release without needing to re-tell or re-live the story. This is healing at the root, not the surface.

Decades of research show breathwork can support:

• Reduced stress & anxiety

• Improved sleep & regulation

• Increased clarity, energy & emotional stability

• Enhanced immune, respiratory & nervous system function

• Relief of stored trauma, pain & tension

Your body already knows how to heal. Breath is the key.

Disclaimer

Breathwork offers many potential benefits, and certain conditions may create risks for some women. It is essential to read all questions in our Aligned & Rising Waiver carefully and let your health practitioner know about any concerns before participating. There are some contraindications including but not limited to pregnancy, glaucoma, high blood pressure not controlled with medication, cardiovascular disease, aneurysm in the brain or abdomen, uncontrolled thyroid conditions and diabetes, asthma (if you have an inhaler, bring it to the session), epilepsy, bipolar disorder or schizophrenia diagnosis or previous psychiatric hospitalisation within the last ten years; other medical or physical conditions that impair the ability to engage in intense physical/emotional release.

Waiver & Attendance

After ticket purchase, you will receive:

✔ Terms & Conditions

✔ Medical Waiver

Both must be completed prior to attending. No signed form = no entry.

Registration and Payment

Spaces are limited to 10 attendees per event. Your spot is confirmed only upon full payment of the event fee. Cancellations or rescheduling must be communicated at least 48 hours in advance to receive a refund or credit. No-shows or late cancellations will forfeit the payment. Cancellations made at least 48 hours prior to the event are eligible for a refund. Please note that refunds are not issued in full. The Eventbrite processing fee will be deducted from the refunded amount, as these fees are non-refundable.

Confidentiality and Respect

Safe Space: The Women’s Breathwork Breakthrough is a safe, non-judgmental space for sharing and connection. Attendees are expected to respect the privacy and confidentiality of others.

Behaviour: Disruptive or disrespectful behaviour will not be tolerated. The facilitators reserve the right to ask anyone to leave if necessary.

Liability

Participants attend the event at their own risk. The facilitators are not liable for any injuries, loss, or damages incurred during or after the session.

Media and Recordings

Photos and Videos may be taken during the event. Participants must provide explicit consent if they don't agree of the use of their photos for promotional purposes, such as social media or marketing.

Changes to the Event

The facilitators reserve the right to reschedule, modify, or cancel the event due to unforeseen circumstances. Registered participants will be informed as soon as possible and offered a reschedule or refund.

Contact Information

For questions, concerns, or special requests, please contact the facilitators:

Email: alignedrising@gmail.com

Phone:

0431395183 (Ashlea) &

0456644940 (Rebecca)

By attending the Aligned and Rising Women’s Breathwork Breakthrough, you acknowledge that you have read, understood, and agreed to these terms above.

We look forward to sharing this transformative experience with you!

Your breath is the doorway.

In Love,

Ashlea & Rebecca

Your Facilitators

Rebecca is a certified Breathwork Facilitator, Master NLP & Hypnosis Practitioner, Subconscious Transformation Coach and Reiki & Angelic Energy Channel, guiding women to release stored emotion, regulate the nervous system and reconnect with the inner light they were never disconnected from.

With a background in both science and energy-based healing, she bridges the practical and the spiritual, blending breathwork, subconscious rewiring and intuitive feminine healing to create spaces where women feel safe to soften, express and rise into their true selves. Her own journey through burnout and emotional supression led her to discover breathwork as the missing link between mind and body and now she holds that same space for other women with calm, grounded, heart-led presence. Rebecca’s work is gentle, deep and awakening, not about fixing who you are, but remembering who you’ve always been.

Ashlea is an internationally certified Master NLP Practitioner, Master Hypnosis Practitioner, women’s circle facilitator and qualified relaxation massage therapist with a deep understanding of the female body physically, emotionally and energetically. With lived experience in healing chronic pain, navigating mental and emotional recovery, and now embracing the journey of motherhood, Ashlea brings a grounded, nurturing presence and a rare depth of compassion to every space she holds. Her work weaves nervous system safety, somatic awareness and intuitive body wisdom, supporting women to release what they’ve been carrying and return to calm, connection and inner strength.

Why Women Trust This Space

Together, Rebecca and Ashlea create a professionally held, heart-led environment where women feel safe to let go of tension, of old identities, of stories that no longer fit and rise into the aligned, liberated version of themselves they can finally feel again.